Jane Allen

    Jane has been practicing yoga since 1997 and teaching since 2000.  She is a Registered Yoga Teacher with the Yoga Alliance at the 500 hour level and a certified yoga therapist.  Therapeutic certifications include Integrative Yoga Therapy, Phoenix Rising Yoga Therapy, Yoga of the Heart, Relax and Renew, and Yoga for Depression.  Her teaching style is eclectic, with a strong Iyengar influence.  She specializes in creating customized yoga programs for people with special needs such as back pain, fibromyalgia, arthritis, etc.
    In 2005, Jane graduated from the Ayurvedic Institute with a 650-hour Certificate in Ayurvedic Studies from Dr. Vasant Lad.  She offers Ayurvedic diet and lifestyle consultations, education and spa treatments.