Cheri Lassiter

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Cheri Lassiter

My mission as a yoga teacher is to help others find the teacher within themselves, to give you the tools to enable you to better handle life's challenges and stressors off the mat.

As a full time project manager for IBM and mother of 3, including a set of twins, those tools have certainly helped me cope with those challenging times.  I have been practicing yoga for 12 years, have attended workshops with Brian Kest,

John Friend and most recently completed Subtle yoga teacher training with

Kaoverii Weber.  I teach a subtle flow class with gentle assists including

relaxing head, neck and/or foot massages during savasana! I welcome all levels and encourage those who are new to yoga to not be intimidated.  In my class it is not trendy to be bendy!  It is my mission to make you feel welcome and comfortable.  Teaching yoga is a gift and each class is my gift to you. All you have to do is come with an open mind and heart.  We all are busy with life's daily grind, so it is important to take time for yourself to re-engergize so that you are able to give the best of yourself to others.

I live in Huntersville, with my husband Marty who is a Mixed Martial Artist, and my son Trey and twin daughters Hannah and Sydney.  I also enjoy running, more for the social aspect than anything!  I am a big proponent of injury free running, and yoga too. So far I have completed 2 half marathons, and a handful of 5,10 and 15Ks.  Running and yoga are great compliments to each other.  I look forward to meeting you in a class soon!

Namaste