Cindi Ferguson
Cindi Ferguson is a Certified MMI Meditation and Mindfulness Instructor.
She holds an M.A. in Counseling and offers instruction in SEED™Meditation – Simple, Easy, Every Day Meditation – as well as several mindfulness meditation methods. She has recently studied with Jack Kornfield, the famous Buddhist Teacher and founder of Insight Meditation. She incorporates the following types of meditations in her classes:
SEED™
Mantra
Breath Awareness
Body Awareness
Loving Kindness
Yoga Nidra
McLean Meditation Institute
SEED™ Simple Easy Every Day Meditation